Discover, Explore, Inspire

Enjoy the delights of the north Lake District National Park, World Heritage Site . On this advanced experience we dive deeper into the 3 pillars of the WHM.  Movement focus to a walk based on mind/body connection in the outdoor setting.  More personal growth and how to manage the cold. 

In addition to the Wim Hof Method, we will go hiking to local beauty spots such as the River Lowther and picturesque Ullswater whilst increase your body awareness within the nature here. The days will be a combination of action and relaxation to boost your performance and energy management.

Enjoy the delights of the spa and award winning Michelin star restaurant.