Step away from the noise and welcome the New Year surrounded by the wild beauty of Sweden.
This immersive retreat is an invitation to slow down, reconnect and begin the year feeling clear, grounded and alive through breathwork, cold exposure, nature, movement and meaningful human connection.
Together we will explore the Wim Hof Method beyond surface level. Through guided breathing sessions, cold immersion, mindset practices and time spent in nature, you will learn how to regulate the nervous system, build resilience and reconnect back to yourself in a deeper way.
Expect fires, stillness, laughter, challenge, rest and moments that remind you what truly matters.
Whether you are completely new to the method or already experienced, this retreat is designed to meet you where you are.
Join Emma Estrela and Sandra Abdul Karim for a powerful New Year experience in Sweden, a chance to reset your body, calm the mind and step into 2027 with more presence, energy and clarity.