A Practical Journey Into Conscious Sleep, Healing, and the Mind-Body Connection

Most people dream.

Few learn how to wake up inside the dream and even fewer discover how those night-time awakenings transform waking life.

This immersive workshop explores lucid dreaming not as fantasy, but as a profound tool for awareness, emotional integration, creativity, and self-trust.

Rooted in both modern lucid dreaming science and contemplative dream traditions, this experience weaves together practical technique, nervous-system regulation, and mindful self-inquiry.

This retreat is appropriate for:

• Complete beginners

• Experienced dreamers

• Therapists, creatives, and facilitators

• Anyone seeking insight, healing, or expanded consciousness

No prior experience with lucid dreaming or breathwork is required.