Made in Brasil with UK Parts.

Emma is an officially certified Wim Hof Method (WHM) Instructor, the only female Level 2 instructor in the UK. Since becoming an instructor 2017 she has led work shops in the UK and across Europe and worldwide.

Her life has been a powerful and optimistic story of growth and change.

Born in Brasil and adopted into a British family, Emma’s journey has been one of uncovering her true identity, sometimes in difficult circumstances.

Discovering the Wim Hof Method allowed Emma to connect with her true self, find inner peace and harness the power of her own inner fire.

Her experience gave Emma the inspiration to develop her understanding of WHM and the confidence to pass her experiences onto others.

Having moved many times in her childhood, she now lives in Cumbria, surrounded by nature and lives to explore life away from the beaten track.

She has completed both Marathon and Ultra Marathon, fully incorporating the WHM as part of her training regime. She also volunteers her time with local rehabilitation services.

Emma on the Official Wim Hof Method Website