PODCAST: Personal Development Mastery

June 26, 2020

Emma Corrie

#018 Emma Estrela, part 1: on Wim Hof method, cold exposure & immunity, and the freedom of going 'off-grid'.

019 Emma Estrela, part 2: on Wim Hof method, breathing, and a breathwork practice for the podcast listeners.

Embed Block

Add an embed URL or code. Learn more