Choose Your path

Reconnect with your natural breath

Online Breathwork Package — £295

What this includes

Session 1 — 90 minutes
Assessment + guided breathwork

Session 2 — 50 minutes
Integration + refinement

What this work is designed to do

Restore how your body naturally breathes

Regulate your nervous system

Reduce stress and internal noise

Improve clarity, focus, and energy

How it works

This is personalised, one-to-one guidance.

We work with your breathing patterns, your nervous system, and your current state… not against them.

Options

Single Session (50 mins) — £160
Follow-up Sessions — £90–£120

Structured, high-energy experiences combining breathwork, cold exposure, and mindset.

Build resilience.
Expand your limits.
Experience the method in a powerful group setting.

UK – Lake District

A deeper, quieter exploration.

Learn to become aware within your dreams and connect with what lies beneath the surface.

Insight.
Clarity.
A different kind of awareness.

Next UK Weekend Retreat
Lake District, Cumbria
September 2026